Free Kettlebell Workout 10/30/2014 October 30 2014, 0 Comments

5 ROUNDS

5 SDL (SUMO DEADLIFT) + 5 SDLHP ALL WITH KETTLEBELL

15 PUSH-UPS

20 SIT-UPS

5 SDL (SUMO DEADLIFT) + 5 SDLHP ALL WITH KETTLEBELL

 

POST TIME TO COMMENTS