Free Kettlebell Workout 07/02/2014 July 02 2014, 0 Comments
5-10-15-20-15-10-5
KETTLEBELL THRUSTERS
PUSHUPS
SITUPS X3
KETTLEBELL SDLHP (SUMO DEADLIFT HIGH PULL)
FINISH WITH RUN/BIKE/ROW 20 MINUTES @80%
POST TIME TO COMMENTS
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