Free Kettlebell Workout 07/13/2014 July 13 2014, 0 Comments
20 TURKISH GET-UPS (10 EACH SIDE)
5-10-15
GOBLET SQUATS
KETTLEBELL CLEANS (EACH ARM)
4 COUNT MOUNTAIN CLIMBERS
15-10-5
4 COUNT MOUNTAIN CLIMBERS
KETTLEBELL CLEANS (EACH ARM)
GOBLET SQUATS
20 TURKISH GET-UPS (10 EACH SIDE)
POST TIME TO COMMENTS