Free Kettlebell Workout 07/14/2014 July 14 2014, 1 Comment

5 MIN AMRAP (AS MANY REPS AS POSSIBLE)

KETTLEBELL SWINGS

5 MIN AMRAP

AIR SQUATS

3 MIN AMRAP 

KETTLEBELL SWINGS

3 MIN AMRAP

PUSH-UPS

 

POST REPS TO COMMENTS