Free Kettlebell Workout 07/21/2014 July 21 2014, 0 Comments
5 ROUNDS
5 KETTLEBELL THRUSTERS (DEMO)
10 KETTLEBELL PUSH-UPS
15 SIT-UPS
200M RUN/250M ROW
POST TIME TO COMMENTS
5 ROUNDS
5 KETTLEBELL THRUSTERS (DEMO)
10 KETTLEBELL PUSH-UPS
15 SIT-UPS
200M RUN/250M ROW
POST TIME TO COMMENTS