Free Kettlebell Workout 09/18/2014 September 18 2014, 0 Comments
5-10-15-20-15-10-5
PUSH PRESSES (WITH KETTLEBELLS)
BACK STEP LUNGES (WITH KETTLEBELLS) (EACH)
20 DOUBLE UNDERS OR 60 SINGLE UNDERS BETWEEN ROUNDS
POST TIME TO COMMENTS
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