Free Kettlebell Workout 09/29/2014 September 29 2014, 1 Comment
10-20-30-20-10
KETTLEBELL CLEANS (ALTERNATING)
SDLHP (WITH KETTLEBELL)
SIT-UPS
800M RUN OR 1000M ROW AFTER EACH SET OF 20
POST TIME TO COMMENTS
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Comments
beau gonzales on October 06 2014 at 10:09PM
Coolest LB I’ve ever seen.