Free Kettlebell Workout 10/07/2014 October 07 2014, 0 Comments
5-10-15-20 KETTLEBELL THRUSTERS
20-30-40-50 DOUBLE UNDERS OR X 3 SINGLE UNDERS
COMPLETE 5 KETTLEBELL THRUSTERS & THEN 20 DOUBLE UNDERS, 10 KETTLEBELL THRUSTERS & THEN 30 DOUBLE UNDERS AND SO ON AND SO FORTH.
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