Free Kettlebell Workout 10/12/2014 October 13 2014, 0 Comments

50 KETTLEBELL CLEANS (25 EACH)

200M RUN OR 250M ROW

40 KETTLEBELL CLEANS (20 EACH)

400M RUN OR 500M ROW 

30 KETTLEBELL CLEANS (15 EACH)

400M RUN OR 500M ROW 

20 KETTLEBELL CLEANS (10 EACH)

200M RUN OR 250M ROW

 

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