Free Kettlebell Workout 10/15/2014 October 15 2014, 0 Comments

1-2-3-4-5-6-7-8-9-10 GOBLET SQUATS (WITH KETTLEBELL)

10-9-8-7-6-5-4-3-2-1 BURPEES 

10-10-10-10-10-10-10 SIT-UPS