Free Kettlebell Workout 11/03/2014 November 03 2014, 0 Comments
5 KETTLEBELL SDLHP
5 BURPEES
10 KETTLEBELL SDLHP
10 BURPEES
15 KETTLEBELL SDLHP
15 BURPEES
20 KETTLEBELL SDLHP
20 BURPEES
IMMEDIATELY AFTER:
800M RUN OR 1000M ROW FOR TIME
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