Free Kettlebell Workout 11/07/2014 November 07 2014, 0 Comments

4 ROUNDS

5 ONE ARM KETTLEBELL SWINGS (L)

5 KETTLEBELL CLEANS (L)

5 ONE ARM KETTLEBELL SWINGS (R)

5 KETTLEBELL CLEANS (R)

25 AIR SQUATS

 

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