Free Kettlebell Workout 11/11/2014 November 11 2014, 0 Comments
5 ROUNDS
20 KETTLEBELL SWINGS
15 SIT-UPS
10 JUMP SQUATS
FINISH WITH 20 MINUTES OF RUN/BIKE/ROW @ 85%
Recent Articles
Free Kettlebell Workout 12/31/2014 Posted on December 31, 2014
Free Kettlebell Workout 12/30/2014 Posted on December 30, 2014
Free Kettlebell Workout 12/29/2014 Posted on December 29, 2014
Free Kettlebell Workout 12/28/2014 Posted on December 29, 2014
Free Kettlebell Workout 12/27/2014 Posted on December 27, 2014
Free Kettlebell Workout 12/26/2014 Posted on December 27, 2014
Free Kettlebell Workout 12/25/2014 Posted on December 27, 2014
Free Kettlebell Workout 12/24/2014 Posted on December 27, 2014
Free Kettlebell Workout 12/23/2014 Posted on December 23, 2014
Free Kettlebell Workout 12/22/2014 Posted on December 22, 2014